There are so many reasons to exercise, but this article outlines 7 of the most important reasons. So get out there, start exercising and take care of your body!
I am what the movie Zoolander would call, a slasher. I am a photographer/personal trainer. Photography has been a passion of mine even before high school, but really developed in college. I received a B.F.A. in Photography from the University of Dayton. I am now back in Tulsa, OK starting my photography career.
Involved in sports my whole life, I have continued my love for exercise and health by becoming an ACSM Certified Personal Trainer.
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